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Post by DeeDee on Jan 10, 2019 6:45:42 GMT
Well done Ditto and Rainbow I am def not in the zone
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Post by Rainbow on Jan 12, 2019 21:32:41 GMT
Well done Ditto!
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Post by Ditto on Jan 13, 2019 18:11:50 GMT
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Post by Rainbow on Jan 16, 2019 18:56:39 GMT
Hang on in there Ditto
I was very pleased to lose 5.5lbs!
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Post by Pluto7077 on Jan 17, 2019 6:32:42 GMT
Brilliant Rainbow I had a blip yesterday and ate a bar of Galaxy! Think I lost 3lbs in my first week though.
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Post by Rainbow on Jan 17, 2019 6:38:11 GMT
that's a good start, stress eating is so easy to get into
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Post by DeeDee on Jan 17, 2019 13:33:02 GMT
Wow congratulations Rainbow and Pluto on a good weight loss one to two pounds off is better than on Ditto still not in the zone but I'm still 16st 1lb so not put any more on keep up the good work , you are doing great
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Post by Rainbow on Jan 25, 2019 13:29:44 GMT
Lost 1lb this week. 10lb in 3 weeks so well pleased but know l went slightly off plan too often... get back on it Ditto, you know you'll feel better
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Post by Pluto7077 on Jan 30, 2019 17:31:15 GMT
What happened to Atkins Ditto? I thought you were going to stick with it as it suits you best.
Rainbow, good luck if you are weighing tonight!
I've lost the plot. It was having that week off!!
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Post by Rainbow on Jan 30, 2019 21:35:51 GMT
Weighed this morning and lost 2.5lbs. Stress must help!
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Post by Pluto7077 on Jan 31, 2019 6:34:33 GMT
for the weight loss but for the stress
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Post by Rainbow on Feb 2, 2019 8:05:10 GMT
For me its just cravings and greed rather than hunger. Its really hard at times to stick to it but l'm worried about my health, my knee and my clothes all being too tight so l'm trying to focus on that. I'm much happier looking in the mirror when my face isn't all big and bloated and l know my weight has had a lifelong effect on my self esteem so l'd love to start feeling better about myself. I hope you can find your mojo Ditto *hugs*
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Post by Pluto7077 on Nov 13, 2020 7:37:29 GMT
I am the heaviest I have ever been in my whole life! It's scary! I'm hoping that when I move into my new house that I will be able to get on plan. I know I've been saying that for ages but I didn'y know the move wpud drag on for so long!
I need to lose at least 2 stone
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Post by Rainbow on Nov 13, 2020 9:18:28 GMT
I've put on almost all the weight l lost too Pluto but cant seem to get my head in gear
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Post by DeeDee on Nov 13, 2020 16:36:34 GMT
Yeah my zone zoned out many month ago , but I'm still 16st 1lb the same weight from January 17th 2019
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Post by Ditto on Nov 19, 2020 11:33:30 GMT
😊
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Post by Pluto7077 on Nov 20, 2020 19:05:57 GMT
We do not have working scales. Not sure if that's good or bad! My tight clothes and heartburn and indigestion and getting out of breath are telling me that my weight is very very bad!
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Post by DeeDee on Nov 20, 2020 19:19:04 GMT
Oops I think I should have been loosing weight I phoned the docs for a cholesterol and Iron blood test and he said have you lost weight argh no I haven't
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Post by Ditto on Nov 20, 2020 21:18:22 GMT
😁
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Post by Pluto7077 on Nov 20, 2020 21:38:16 GMT
I swear by a bowl of porridge for breakfast!
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